Name: BPAS-186 STRESS AND TIME MANAGEMENT in English Solved Assignment 2024-2025
SKU: BPAS-186 EM 2024-25
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BPAS-186 STRESS AND TIME MANAGEMENT Solved Assignment 2024-2025

Tutor Marked Assignments
Course Code: BPAS-186
Assignment Code: ASST /TMA / July 2024 &January 2025
Total Marks: 100

Title Name	BPAS-186 Solved Assignment 2024-2025
University	IGNOU
Service Type	Solved Assignment (Soft copy/PDF)
Course	BAG BAPAH
Language	ENGLISH
Semester	2024-2025 Course: BAG(Ability Enhancement Course)
Session	July 2024 and January 2025 sessions
Short Name	BPAS-186
Assignment Code	ASST /TMA / July 2024 &January 2025
Product	Assignment of BAG BAPAH 2024-2025 (IGNOU)
Submission Date	For June Examination: 30th April For December Examination: 31st October

Assignment I
Answer the following questions in about 500 words each.
1. Describe the General Adaptation Syndrome with the help of a diagramme. 20
2. Identify and suggest any five significant techniques of time management
that can be adopted to achieve success. 20
Assignment II
Answer the following questions in about 250 words each.
3. Explain the meaning and significance of time management. 10
4. Distinguish between the Efficiency Approach and Effectiveness Approach
to time Management. 10
5. What are the main sources of workplace stress? 10

Assignment III
Answer the following questions in about 100 words each.
6. Explain the model of Allostatic Load. 6
7. What are the five stages of burnout? 6
8. Does work orientation affect the performance of employees? If yes, how? 6
9. What are the benefits of conducting a stress audit? 6
10. Highlight the benefits and features of e-Office.

BPAS-186, BPAS 186, BPAS186